Race: Terrain Racing Irvine 5K!

As always, another excellent race from Terrain Racing! Although this year lacked a bunch of different elements, such as the pool starts, and much more, they still managed to get people out there running through the course and jumping through mud pits, which everyone should try at least once in their lifetime. I really enjoyed myself out there (so much that I ran it twice), … Continue reading Race: Terrain Racing Irvine 5K!

Races: Red Ribbon Run & The Pacific Grove Lighthouse 5K + More!

It has been a few weeks, but these past few weeks have been jam-packed with a ton of racing! On October 27th, I ran the Red Ribbon Run 5K in Hollister, California, where I PRed on my 5K time, with a time of 22:28. In addition to running a good time, I also brought out many of my OCR racers, which placed in many of … Continue reading Races: Red Ribbon Run & The Pacific Grove Lighthouse 5K + More!

Race: Rugged Maniac Sacramento!

I am going to begin by saying this race was extremely enjoyable for my whole middle school OCR team! For many of them, it was their first time ever doing an obstacle course race, and thus it was that much more meaningful; especially after several early morning weeks of intense cardio training and weightlifting to prepare them all for this RUGGED MANIAC! The Murieta Equestrian … Continue reading Race: Rugged Maniac Sacramento!

Race: Spartan Beast at The Tahoe World Championships!

Get ready for it! As of recently, I have not been posting as frequently as I did before summer, but I will be going back to weekly or biweekly postings! This weekend I ran another challenging Spartan race, but I never thought it would be this challenging! In an attempt to complete my Spartan Trifecta, a completion of three races in multiple distances – a … Continue reading Race: Spartan Beast at The Tahoe World Championships!

Building an OCR Program for Our Future Athletes!

Now that the school year has started and is well on its way, it is time to start training our future, today’s young athletes! This last week, the newly created Obstacle Course Racing Club had 2 successful workouts, one superhero workout (The Flash Workout), and one weight training circuit with multiple options. For most of the students in the group (middle school aged), this was … Continue reading Building an OCR Program for Our Future Athletes!