I am off to another excellent start for the year! Not only is 2019 going to be jam-packed with races, but for my first race, at the San Juan Bautista Mission 10 Half-Marathon, on January 26, 2019, I was able to finish with another PR at 2:00:08, which is 2 minutes faster than my previous time! Now I was aiming for under 2 hours, but … Continue reading Race: Mission 10 Half-Marathon!
Are you gearing up to start your runs for 2019? If you are like me, you will be doing races all year round at intense levels without many breaks! Some of you may be doing your first obstacle race ever, others might be doing their first 5K or Marathon, but whatever it may be, one needs to know how to properly get ready for such … Continue reading Gearing Up For 2019! What Every Racer Should Know Or Do Beforehand!
I was recently asked by my fellow coworkers, “why are you eating so many carbs?” to which I simply replied, “I need this for energy.” Explaining how carbo-loading works is not the most complex discussion, but when they add, “Where’s the protein?” then it becomes a more complex discussion about an obstacle racers diet. Now I am by no means a nutritionist or an expert, … Continue reading An Obstacle Racer’s Diet!